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Information in Sport and Training Sciences

Reviews

guide, science, sport, velocity based training, training, fitness, resistance, performance, force, strength, power, accelerometer, push, beast, myotest, gymaware, sensor, transducter

A guide to velocity based training for resistance training

par C. Chery | 27 February 2018

In recent years, sensors for measuring speed and power have appeared on the market. The craze aroused by this kind of device has become increasingly important. The purpose of this review is to provide a detailed user guide to velocity based training.

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