EN | FR
Information in Sport and Training Sciences
In back squat, an excessive and repeated forward trunk lean can increase the risk of injury to the lower back. But what are the factors that influence this leaning ?
For lower limb extension velocity training, exercises with low loads or vertical jumps are generally recommended. And if other variants were better suited...
What effects does the squat box have on kinetic variables and muscular activity compared to the traditional squat?
Copyright © 2011-2018 - www.sci-sport.com - All rights reserved