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Information in Sport and Training Sciences
This article discusses the benefits of linear periodization on vertical jump performance and body composition over a season in elite women volleyball players.
In cycling, the aerodynamic resistance depends mainly on the drag coefficient and the projected frontal area...
Effects of different set-ups with elastic bands on muscular power and performance during a countermovement jump in rugby players.
What effects does the squat box have on kinetic variables and muscular activity compared to the traditional squat?
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