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Logo Sciences du sport

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Information in Sport and Training Sciences

Articles

Biomechanics, sport, exercise, bench press, shirt, powerlifting, performance, bar, trajectory, kinematics, path

Effects of the bench shirt on bar path

by P. Debraux | 13 January 2018

In addition to limiting injuries and improving bench press performance, does the bench shirt change the trajectory of the bar ?

powerlifting, bench press, shirt, muscle, strength, performance, speed, science, sport

Effect of bench shirts on bench press performance

by P. Debraux | 11 January 2018

In powerlifting, what kind of help can athletes expects from the bench shirts during the bench press ? Does every model bring the same benefits ? And finally, how does it work ?

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