Is it possible to improve the start of high-level swimmers by performing a series of heavy squats as a specific warm-up ?
It is now recognized that strength training is an effective method to fight against age-related strength and muscle loss in older adults. But what are the effects of different training intensities in the short and medium term ?
In track cycling, the flying 200m time trial is a qualifying event for the individual speed event. It is then essential to know the parameters that can affect the performance.
In order to scientifically determine the resistance of Sci-Sport elastic bands against stretching, we subjected them to tensile strength tests in laboratory.
During a soccer game, about 96% of the sprints are less than 30m, and 50% of them are less than 10m. Is there a link between maximal strength of the lower limbs and sprint performance ?
Ice and speed sport, the luge implies a significant participation of the upper body at the start of the event. But what are the parameters related to the starting performance ?
During a BMX race, the performance on the first straight line is decisive on the riders final rank. Therefore, it seems important to identify the mechanical variables related to the sprint start.
Handball trhowing is a complex motor task that involves many factors. The authors of this article have attempted to determine if some of the performance parameters were correlated with resistance training.
Copyright © 2011-2020 - www.sci-sport.com - All rights reserved
Facebook
Instagram
Twitter
Flux RSS
Newsletter
YouTube